Driver Wellness Training

According to the Federal Motor Carrier Safety Administration, entry-level driver training must include instructions that address driver wellness. This includes basic health maintenance, including diet, exercise, and the importance of avoiding excessive use of alcohol.

34 Slides • 5 Quiz Questions • Narration • Multilingual • Mobile-Optimized • Editable

Driver Wellness Quiz Questions

These are the topics covered by the Driver Wellness quiz questions. Mutliple-choice answers are shown on the training but not below.

  • Truck drivers are twice as likely to be overweight compared to other US workers...
  • High levels of LDL cholesterol, or bad cholesterol, cause fatty deposits to build up in your blood vessels. This may lead to...
  • Excessive alcohol use can damage your body, especially if you binge drink or drink heavily every day...
  • Eating well helps reduce the risk of physical health problems, such as...
  • According to the Department of Health and Human Services, how much moderate aerobic activity, such as walking fast or riding a bike, should you do per week?

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