Back Safety Training

Back injuries are the second most common cause of days away from work, next to the common cold. This lesson will review the anatomy of the back, how back injuries occur, and strategies to prevent injury. Safe lifting techniques, maintaining good posture, use of equipment, and proper planning are all strategies that will be discussed.

28 Slides • 10 Quiz Questions • Narration • Multilingual • Mobile-Optimized • Editable

Back Safety Quiz Questions

These are the topics covered by the Back Safety quiz questions. Mutliple-choice answers are shown on the training but not below.

  • Back injuries represent a minor cause of lost work time...
  • Poor posture can cause back pain by disrupting the back’s natural curves...
  • Before attempting to lift a load, you should...
  • Lifting with your legs is necessary only when attempting to lift heavy loads...
  • Which of the following is not a common back injury...
  • A “weekend warrior” might incur a back injury because his or her back is not properly conditioned for strenuous work...
  • When conducting a team lift, the first thing you should do is designate a lift leader to help coordinate the lift to keep all participants safe...
  • Back injuries are usually the result of a single traumatic event...
  • Walking 30 minutes a day will help strengthen muscles and maintain weight...
  • Is your back more suited for pushing or pulling a load?

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Assign One-Offs »

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Group Training »

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Lesson Builder »

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2020 Training »

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2020 Analytics »

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